8 Comments
Dec 27, 2020Liked by Polina Pompliano

This was so well written. You managed to build a story through all these different profiles that I find very helpful. Finding your work this year was definitely one of the better parts of 2020

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Aw you just made my day Geovanni! Thank you for the kind words, and I'm so happy you found value in it!!

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Love the concept of the ‘pain cave’

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Me too! It got me through some painful marathon training haha

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Haha I used something similar training for the NY marathon (that never was) this past year

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Dec 22, 2020Liked by Polina Pompliano

Absolutely love the 85% rule and Pain Cave! Thanks for sharing this wisdom with the world, Polina!

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of course! Thank YOU for reading Charlene!

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Great examples of how to stay in the eye of the hurricane...

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